The ayurveda consultation consists of 3 parts: assessment, findings and recommendations. The assessment part is done first and includes a determination of your basic Ayurvedic constitution (Prakruti) and your current condition and imbalances (Vikruti), a discussion of your concerns and reason for your visit, and jointly exploring your health history and past treatment results. This part takes about 90 minutes. The findings are shared via email and recommendations are made for followup sessions to help educate the client on steps to take towards re-establishing balance.